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7 Min 7 Day Challenge
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09:00
Day 1 - 7 Min Planking
Day 1 - 7 Min Planking
09:33
Day 2 - 7 Min Core Workout
Day 2 - 7 Min Core Workout
08:59
Day 3 - 7 Min Glutes of Steel
Day 3 - 7 Min Glutes of Steel
09:07
Day 4 - 7 Min Stretch
Day 4 - 7 Min Stretch
09:54
Day 5 - 7 Min Side Lying Pilates
Day 5 - 7 Min Side Lying Pilates
08:14
Day 6 - 7 Min Lengthening Pilates
Day 6 - 7 Min Lengthening Pilates
11:01
Day 7 - We made it!
Day 7 - We made it!
