NEW this month
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NEW - 20 Min Pilates Side Lying Series
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NEW - 10 Min Pilates Stretch Flow
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NEW - 5 Min Planking series
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NEW - 21 Min Standing Stong Hips (Glutes & Thighs)
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NEW - 8 Min Arm Strengthening
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NEW - 8 Min Abs
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NEW - 12 Min Pilates Core
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NEW - 20 Min Spine & Core Focus Pilates
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NEW 12 Min Grounding Stretch Flow
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NEW - 22 Min Lengthening Pilates Flow
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NEW - 17 Min Pilates Express Glutes & Core w/ball
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NEW - 25 Min Side Series - Waist & Glutes Focus
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NEW - 25 Min FULL BODY Form Focus Pilates
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NEW - 26 Min Full Body Focus Pilates
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NEW // 20 Min Advance Full Body Pilates
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NEW - 23 Min Strength & Pilates
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NEW - Spring Rest 10 Day Pilates Challenge
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NEW - 18 Min Pilates Arms & Core (optional hand weights)
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NEW - 14 Min Toned Arms & Shoulders
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1 seasonNEW - Empowered You 14 Day Challenge
1 season
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NEW- 37 Min Full Body With Weights
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NEW - 11 Min Sculpted Arms
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NEW - 30 Min Spicy Full Body Pilates
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NEW - 31 Min Spicy Power Pilates
