Small Equipment Workouts (weights/bands/ball)
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20 Min Full Body With Bands/Weights
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12 Min Abs with Weights
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16 Min Bums & Tums with Ball & Band
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23 Min Lower Body Pilates With Ball
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16 Min Pilates with Ball
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30 Min Full Body Pilates with Weights
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24 Min Bums & Tums with Weights
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NEW- 37 Min Full Body With Weights
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16 Min Toned Arms with hand weights
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30 Min Full Body Pilates with Ball
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9 Min Ab Blast
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17 Min Upper Back & Arms
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Day 1 - Full Body Powered Pilates
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Day 5 - 26 Min Full Body Power Pilates
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Day 14 - 32 Min Arms, Core & Booty w/hand weights
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NEW - 18 Min Pilates Arms & Core (optional hand weights)
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20 Min Lower Body Pilates Express
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NEW - 23 Min Strength & Pilates
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20 Min Back & Arms
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17 Min Express Pilates with the Ball
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NEW - 26 Min Full Body Focus Pilates
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NEW - 17 Min Pilates Express Glutes & Core w/ball
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NEW - 20 Min Spine & Core Focus Pilates
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NEW - 12 Min Pilates Core
