Small Equipment Workouts (weights/bands/ball)
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NEW - 8 Min Abs
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NEW - 8 Min Arm Strengthening
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NEW - 17 Min Back to Basics Pilates - Beginner friendly
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NEW - 20 Min Arms & Glutes w/weights
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NEW - 25 Min Spicy Full Body W/weights (optional)
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NEW - 30 Min Strong Full Body Pilates w/Ball
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NEW - 12 Min Pilates Abs Express
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NEW - 25 Min Core Focused Pilates (optional weights)
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NEW - 30 Min Strength Pilates Flow w/weights
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NEW - 15 Min Arm Burn w/weights (optional)
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NEW - 23 Min Nervous System Reset- full body (weights optional)
