NEW - Spring Rest 10 Day Pilates Challenge
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DAY 1// 32 Min Full Body
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DAY 2 // 15 Min Ab Blast
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Day 3 // 6 Min Peaceful Balance Meditation
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Day 4 // 24 Min Full Body
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Day 5 // 17 Min Arm & Upper Back
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Day 6 // 20 Min Classical Flow
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Day 7 // 24 Min Lower Body, Booty, Tummy & Thighs
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Day 8 // 10 Min Daily Meditation to help Shift Limitations
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Day 9 // 18 Min Arms, Shoulders & Core
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Day 10 // 32 Min Full Body
